Kundalini Yoga is a technology of personal change and discovery. How to achieve strength, clarity, and grace.It is systematic, comprehensive, and complete.

New to Kundalini Yoga? Everything you need to know to start out on your personal journey is here.

Whether you are brand new to Kundalini Yoga or have been practicing for 25 years, this series is designed to give you practical know-how and deeply meditative experiences.

This class series with Mandev will be experientially-based—meaning she’ll not only tell you about how powerful Kundalini Yoga is and explain how to use it to drop subconscious blocks and clear the chakras…she will also show you and allow you to experience it for yourself.

When you have an experience it’s yours forever.
Your experience allows you to absorb the immense energy available in a lasting and powerful way.

Mandev will guide you through each class with an emphasis on posture, technique, and energy, opening a space where you will discover hidden realms of your energetic system. Learn the basics of Kundalini Yoga, so that you feel prepared to join any class.

WHAT TO EXPECT

• Gain an experiential understanding of the interrelationships of the mind, body, emotions, and spirit.

• Receive a full experience of key concepts and practices of Kundalini Yoga and Meditation.

• Learn how to increase your energy and open an energetic space within yourself.

• Enhance your energy and understand more of YOU.

• Experience the fundamental yoga sets and meditations, such as Sat Kriya, Tershula Kriya, Sodarshan Chakra Kriya, Kirtan Kriya and Long Ek Ong Kars.

• Learn the key concepts of the four wheels: yoga, breath, mantra, and meditation.

• Develop a new awareness of your both environment and yourself, and a deeper level of sensitivity.